”Exercise not only changes your body. It changes your mind your attitude and your mood. So don’t let the scale define you” ✨
Here’s a chance to all the UOC Ladies to be active, healthy and to stay in shape during this pandemic.🔥
General Fitness Program for UOC Girls is an initiative taken by the Physical Education Department of University of Colombo which is an online program conducted by our very own Professional Sports Instructor, National Netball Player Ms. Nauchalee Rajapakshe. 💁🏻♀️
🗓 Date : Every Monday and Thursday (Commencing on 3rd of June 2021)
⏰ Time : 6.00PM - 8.00PM
🏃🏻♀️ Platform: Via Zoom
⭕️ Register Now!
https://forms.gle/tRnJ3J9s9HXCQCnYA
🔵Zoom link will be sent via WhatsApp or Email once you get registered.
Be Active,
Be Healthy,
Be Happy. 💯